I grew up believing retirement was the reward for decades of responsibility and planning. Now, even after preparing carefully, it can feel almost irresponsible to simply enjoy it.

From retirement savings to cholesterol targets, I’m learning that chasing numbers can become a habit—and that “good enough” may be a healthier goal.

For decades I measured myself against expectations — work, productivity, improvement. In retirement I’m learning what it means to live well without a scorecard.

The math said I was ready. The emotions took a little longer to catch up.